7 Chakra Activation – 25 Minute Guided Chakra Meditation for the Body, Mind, & Spirit | Meditation
A short 25 minute chakra meditation activates your chakra centers.
returning your body, mind, and soul to a state of wellbeing.
ABOUT THE CHAKRAS: There are 7 core chakras positioned along the spine, and it is essential that they stay open, clear, and healthy. Chakra blockages prevent the natural flow of energy throughout our being and may cause energy imbalances, discomfort, or disease in the body. This nighttime meditation guides you to a deep restful sleep so you feel renewed and reenergized in the morning.
-The 7 Major Chakras Include:
+ The Root Chakra – For trust, grounding, and security
+ The Sacral Chakra – For relationships, emotions, and creative inspiration
+ The Solar Plexus Chakra – For wisdom, power, energy, and vitality
+ The Heart Chakra – For balance, connection, and love
+ The Throat Chakra – For communication, expression, and healing
+ The Third Eye Chakra – For intuition awareness and understanding
+ The Crown Chakra – For spirituality, enlightenment, and transcendence
👉 Please share your experience with this meditation in the comments below.
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