Be Happy & Have Fun – (9 Hour) Sleep Subliminal Session – By Thomas Hall
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This is a subliminal recording and should not be listened to while driving or operating machinery. Headphones are not needed for this recording.
The affirmations for this recording are blended into a nine hour relaxing soundscape of a beautiful forest at night time. You will hear the wonderfully soft sounds of nature, predominantly crickets, with the occasional hooting of an owl or two. Although this recording was designed to be listened to while sleeping, you can also listen while awake.
Q. Can I only listen whilst asleep?
A. You can listen to this recording whilst asleep or awake, both methods are effective.
Q. Do I need headphones to listen to this recording?
A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.
Q. Can I listen while driving or when I’m at work?
A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommended that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.
Q. Do I need to watch the screen?
A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.
Q. Why can’t I hear any talking?
A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.
Q. How do subliminal messages work?
A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
Q. How long until I get results?
A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.
Q. At what volume should I play the recording?
A. At whatever volume you find most comfortable.
Q. What do the messages in this recording say?
A. Here is a list of all the affirmations/messages in this recording.
I am a happy person
Every day I become ever more happy
I feel happy and relaxed in all situations
I enjoy my life
I have an amazing life
I am grateful for everything
I am a positive person that can see the good in every situation
I can achieve anything I set my mind to
I am a fun person
I love my life
I deserve to be happy
Life is good
I smile everyday
People like me because I’m a fun person
I am a positive person
I can laugh and have fun easily
I feel good about my life
I am always relaxed and happy
I have an amazing future
I can see all the beauty in the world
I feel good about everything
I am a very happy person
I am a happy person that always has fun
I always make time to enjoy my life
I focus my attention on happy thoughts
People enjoy spending time with me
The world is a great place
I am a good person
I am so happy
I have a good sense of humour
I always focus on the positive things in my life
I let go of all my tension
I focus on all the good things in the world
I feel so good
When I wake up in the morning, I will feel great
When I wake up in the morning, I will be full of happiness
When I wake up in the morning, I will feel relaxed
When I wake up in the morning, I will feel amazing
When I wake up in the morning, I will feel full of energy
(((((All of the above are repeated throughout the recording)))))
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