Freedom from Nausea – (9 Hour) Sleep Subliminal Session – By Thomas Hall
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This is a subliminal recording and should not be listened to while driving or operating machinery. Headphones are not needed for this recording.
The affirmations for this recording are blended into a nine hour relaxing soundscape of a beautiful forest at night time. You will hear the wonderfully soft sounds of nature, predominantly crickets, with the occasional hooting of an owl or two. Although this recording was designed to be listened to while sleeping, you can also listen while awake.
Q. Can I only listen whilst asleep?
A. You can listen to this recording whilst asleep or awake, both methods are effective.
Q. Do I need headphones to listen to this recording?
A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.
Q. Can I listen while driving or when I’m at work?
A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommended that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.
Q. Do I need to watch the screen?
A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.
Q. Why can’t I hear any talking?
A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.
Q. How do subliminal messages work?
A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
Q. How long until I get results?
A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.
Q. At what volume should I play the recording?
A. At whatever volume you find most comfortable.
Q. What do the messages in this recording say?
A. Here is a list of all the affirmations/messages in this recording.
I am healthy and strong
My stomach is strong
My stomach is relaxed
I take deep breaths to relax myself
I am in control
I always get a good night’s sleep
I am letting go of any discomfort
I can ignore any unpleasant feeling of nausea whenever I need to
I am relaxed
I feel good
My stomach is getting better
I am letting go of any stress
All my worries are drifting away
I have a soothing feeling in my stomach
My abdomen is relaxed and totally at rest
I always focus on positive thoughts
My life is great
I am so comfortable
I am strong, I am powerful
I’m letting go of any pain
I’m letting go of any discomfort
I’m letting go of any feelings of sickness
I’m not bothered by any feelings in my stomach
My body is healthy and strong
I can calm myself easily
I feel great
I always feel great
My abdomen is feeling completely fine
My abdomen is feeling normal
No matter where I am, I always feel good
My body is resting
My body is full of strength
My muscles are relaxed
I feel good
I feel happy
My body feels so relaxed and comfortable
(((((All of the above are repeated throughout the recording)))))
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