Guided meditation for deep sleep: A relaxation journey for your mind & body (2018)
Take this relaxing journey to deep sleep tonight in this guided meditation story of floating up towards to the moon.
guiding you in this meditation, into a deep relaxation that will create a sleep state, the more every part of you relaxes.
This guided sleep talkdown can be used before or as you rest your head for bedtime.
meditation can help alleviate the stress and strain of the day, allowing you to rest easy and sleep deeply.
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Thankyou for watching, sleep well.
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