Deep sleep Guided meditation ( Treehouse in the sky ) A journey into dreams
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Guided meditation for deep sleep and restful dreams. Prepare to ascend in a treehouse into the sky as the tree that holds this sanctuary rises slowly higher. This gentle guided meditation of mindfulness will help ease your mind and body into a deep sleep, aiding relaxation to the fullest.
meditation is a proven process of attaining a state of being relaxed and in some cases help with insomnia or sleep disorders.
Very soon I will be offering my meditations for download through patreon (link on my about page)
music:
At Rest – Romance by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Guided meditation, relax and take time for yourself. Guided meditation for sleep amongst other things. Guided meditation can help your mind take a break and can also be played in the background as you sleep.
Guided meditation has helped me through a stage in my life and this is a way of paying it forward, hopefully I have the right voice and editing skills to make the guided meditations help ease and relax you into being more you.All my guided meditation tracks are crafted around immersing you and relaxing you deeply so you can meditate and even sleep. Insomnia is a real problem and depression needs a clear mind to make decisions and have positivity. These guided meditation audio tracks can be used to calm nerves, anxiety, depression, insomnia, sleep problems, positivity, making decisions, relaxation, luicd dreaming, meditation, healing and generally relax you and clear any negative thoughts. please enjoy these uplifting guided meditations and if you do please consider subscribing.
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