Guided meditation for positivity, mindfulness and productivity – short morning visualisation
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Start your day with relaxation, positivity and productivity with this guided meditation.
Be mindful of any tense areas of your body that harbour stress or anxiety. Allow your mind and body to relax slightly and your breathing to be that of a more natural pattern as you progress in this meditation.
Use this guided meditation in the morning before you start your day to achieve balance, level headedness and calm any anixiety.
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Guided meditation, relax and take time for yourself. Guided meditation for sleep amongst other things. Guided meditation can help your mind take a break and can also be played in the background as you sleep.
Guided meditation has helped me through a stage in my life and this is a way of paying it forward, hopefully I have the right voice and editing skills to make the guided meditations help ease and relax you into being more you.All my guided meditation tracks are crafted around immersing you and relaxing you deeply so you can meditate and even sleep. Insomnia is a real problem and depression needs a clear mind to make decisions and have positivity. These guided meditation audio tracks can be used to calm nerves, anxiety, depression, insomnia, sleep problems, positivity, making decisions, relaxation, luicd dreaming, meditation, healing and generally relax you and clear any negative thoughts. please enjoy these uplifting guided meditations and if you do please consider subscribing.
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