Guided meditation from rain to beach to stream, A Healing sleep talkdown
Relax and listen to this healing and soothing guided meditation before or as you sleep, with the sounds of rain, beach ocean waves and a stream, you are sure to get a good nghts sleep.
This meditation was made for ultimate relaxation and to help lose yourself as you fall fast asleep. This is one of my now new longer meditations as requested. Also this video is a combination of other videos, created to make this long audio track.
Follow the story of rain falling gently upon you as you feel the full relaxation that mother nature provides. From there you will find yourself at a beach, where the warm breeze and soothing, healing ocean waves relax you further. As you progress with this guided meditation, you will end up at a stream in a forest, where you will feel the positivity of a healing stream. Then onto an out of body experience as a dragonfly, to where you will be out of body ( oobe ) and then rest down to sleep.
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Thanks for watching / listening to my guided meditation
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