How To Deal With Difficult People (Emotionally)
This video explains how to deal with difficult people, and how to emotionally deal with people that seem to annoy or bother you.
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This video is about how to deal with difficult people. However, the truth is that there is no such thing as difficult people. When 1 person says something, you may be annoyed by it, but the next person might not be. Dealing with difficult people requires that you understand that your emotions, your frustration, your annoyance, is created by your thoughts. How to deal with difficult people is to be aware of what thoughts are going on in your head when you feel annoyed. Then, you have to question whether those thoughts are true. When you discover that your thoughts (judgments) about someone aren’t true, then your annoyance will dissolve immediately.
How to deal with difficult people is by learning how to deal with the thoughts in your mind.
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